A Generational Thing

Well...There's That

Natalia Latham and Angela J Latham Season 1 Episode 6

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Wellness, that is. Mental wellness, to be exact. Thriving even though it may be very January where you are. Even though holidays are few and far between now. Even though you might prefer to hibernate this time of year like a lot of other creatures do.

For National Mental Wellness month Nat and Ang consider what the pros have to say about mental wellness and how to get and/or keep it. As they reflect on the depths and pinnacles of their own wellness journeys, the gals per usual turn to inspiration from a few artsy-litsy types as, um, well. 


RESOURCES 

Mental Health America history & 2023 Annual Report & Facts

Richard Sima, Feeling Nostalgia

Kate Moore, The Woman They Could Not Silence 

Charlotte Perkins Gilman, The Yellow Wallpaper

Sarah Kane, 4.48 Psychosis 

Halsey, Manic 

Music transition #5: "Romantic Memories Theme," SFX




AGT and Nat and Ang on Instagram
https://www.instagram.com/agenerationalthingpodcast/
https://www.instagram.com/natalia_latham/
https://www.instagram.com/angelajoylatham/

Logo by Kara Joy Schrock: https://www.instagram.com/kjreliquaries/
Technical consultant, Tim Godby
Music (for regular episodes):
"Curious Documentary" by Jon Presstone (intro and transitions)
"I Feel Fire" by we20fifty (outro)

People on this episode